There are many factors in life that get in the way of us loving ourselves. We can become preoccupied with work, family, money, society, media and other things that distract us from ourselves.
These Self Love and Empowerment Group sessions will create time for YOU.
We will look at ways to improve your connection with yourself, how to love yourself and care for yourself more. In a small informal group you will have the opportunity to be creative, learn how to use affirmations, enjoy a self love meditation and generally learn how to create a better balanced life physically, emotionally, mentally and spiritually; MIND, BODY and SOUL!
Each month we look at a different theme in relation to Self Love. Due to current government guidelines sessions in April and May will take place online.
January 20th - Self love resolutions
February 17th - Make self Love your first love
March 16th - Why self love matters
April 20th - Soul care
May 18th - The heart chakra
June 15th - Be you
July 20th - Theme tbc
August 17th - Theme tbc
September 21st - Theme tbc
October 19th - Theme tbc
November 16th - Theme tbc
December 21st - Theme tbc
£8 per person
To book your place please contact Sukhi.
Takes place at the Elephant Rooms, South Street, Draycott, Derby, DE72 3PP (Currently taking place on line via Zoom)