Evolving Through Endings
As I begin to write the last day of the Self Love Challenge, I reflect on ‘endings’, the ‘last’ of something, but the ‘start’ of something else. Doors closing, doors opening. Moving through phases and stages; evolving from what we were to what we have become and preparing for where we would like to be.
On our journey seeds are sown in our minds throughout the different experiences we have had. Some seeds grow quicker than others whilst others are watered a bit further along the line.
Trees grow roots before they do branches, and in fact whilst the roots are growing (which we can’t see), it might look like nothing is happening, whereas a really significant process is occurring – that of laying of solid foundations and providing stability. This is a reminder of patience, that we don’t always see the results we want to when we want to, but trust that they will happen.
Some of these Self Love Challenges, may have come easier than others that need more time, more watering and nurturing to grow.
You may already have been quite content in your own company and made time for this, but perhaps you need to work on ‘receiving’ from others a bit more.
You may have been very good at looking at yourself spiritually, but need to work on your physical care.
Maybe at work, you are able to stand your ground and be assertive, but in your personal life, you really struggle to say ‘no’ and end up taking additional responsibility which you later regret and feel resentful for.
We will always have things we need to work on and improve, but there is something powerful in focusing on what you have achieved, no matter how big or small. Self Love is also celebrating our accomplishments, giving ourselves a pat on the back every so often.
I have no idea how many people have been doing this challenge, other than those you have been engaging with me. A big THANK YOU, whether you only read through the challenges every so often or whether you took part in each and every activity! I have felt very inspired by the interaction I have had from everyone and it has been wonderful to hear about the changes you have already made.
Now is the time to start to consolidate the changes you have started to make. Some of it will be trial and error. Just experiment with what works for you. Take it day at a time.
At The Forefront Of My Mind!
I have thoroughly enjoyed this challenge! You see, Self Love has been at the forefront of my mind, every day as I committed to this challenge I have had to think about SELF LOVE, feel it, immerse in it myself for the last 21 days!
As I wrote earlier on, my sessions were not pre-scheduled, I simply wrote each challenge the night before, as this enabled me to remain in synch with you.
So as a personal ‘experiment’ for me, I have noticed how ‘in the flow’, and ‘happy for no reason’, I have felt as I have had Self Love on my mind every day!
This is because Love is the highest vibration one can experience. We have been exchanging the energy of ‘Love’ and disseminating it out there!
We have been pouring into our own cup which is necessay before we pour into another .
Weekly Self Love Reminders & Check In’s -Starting from 28th January – Every Sunday Night – For the week ahead.
Valentine’s 5 Day Love Challenge – 12th to 16th February.
‘Future Self” Self Love Letter Opening 5 Day Challenge – 16th April 2018:
If you’d like to leave feedback about how you found this challenge, you can;
-Comment below (You don’t need to leave your name if you prefer to remain anonymous – you can just leave an initial). Your email won’t be displayed either.
-Or you can leave me a private message here
As there seemed to be a ‘Teddy’ theme emerging when you were sending me creative pictures of the challenges, it would have been rude not to get mine out!
Keep an eye out for the weekly check ins – until then carry on Sprinkling Self Love, everywhere you go.